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Books and videos

  • Full Catastrophe Living by Jon Kabat-Zinn

  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

  • Nonviolent Communication by Marshall Rosenberg

  • The Wisdom of no Escape and the Path of Loving-Kindness by Pema Chodron

  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

  • The Wisdom of no Escape and the Path of Loving-Kindness by Pema Chodron

  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

  • A Path with Heart: A guide Through the Perils and Promises of Spiritual Life by Jack Kornfield

  • Kindness Curriculum (Center for Healthy Minds, Uni of Wisconsin-Madison)

  • Sitting Still Like a Frog: Mindfulness Exercises for Kids by Eline Snel

  • Mindful Kids (online resources from nuns/monks of Plum Village in France)

  • The Art and Science of Mindfulness by Shauna Shapiro & Linda Carlson

        Videos

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